On Sunday, November 17th our Addison team got together to learn and grow at their Connections meeting.

They learned about 7 different self-awareness concepts like expressing their feelings using the acronym, SASHET (Sad, Angry, Scared, Happy, Excited, Tender); checking out the stories we make up in our heads; the importance of talking to others within 24-hours when we are holding upset; what it means to take 100% responsibility and being Curious vs being Right; they learned how to have Empathy and how to practice Reflective Listening; and how to recognize when we are Above or Below the Line. Be sure to attend the next Connections meeting in your store!